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Physeek Fit

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Oct 31, 2022

The Seven Most Common Sports Injuries

A healthy, active lifestyle must include participation in one or more sports as it is beneficial for the heart, the respiratory system, the development and maintenance of physical strength, etc. People make sudden touch with the ground and each other, move improperly, trip and fall, etc. and as a result…

Sports

5 min read

The Seven Most Common Sports Injuries
The Seven Most Common Sports Injuries
Sports

5 min read


Oct 12, 2022

Some Popular Health Supplements And How They Benefit Our Body

People nowadays are very particular about their bodies and diligently pursue their skincare routine. Not everyone follows the same process. Some trust products like toners, essence, moisturizers, and sunscreen in the morning, with a few extra serums and face oils for the evening and night. …

Health Supplements

5 min read

Some Popular Health Supplements And How They Benefit Our Body
Some Popular Health Supplements And How They Benefit Our Body
Health Supplements

5 min read


Sep 20, 2022

5 Reasons Why You Need To Hire A Digital Marketing Agency

What is a Digital Marketing Agency? A Digital Marketing Agency is a firm that uses digital and social media to advertise the services and products of their customers. A digital marketing agency mainly caters to businesses that are looking at expanding their digital presence and spreading a wider word about themselves. These agencies are responsible for…

Digital Marketing

3 min read

5 Reasons Why You Need To Hire A Digital Marketing Agency
5 Reasons Why You Need To Hire A Digital Marketing Agency
Digital Marketing

3 min read


Sep 14, 2022

Understanding Music Therapy | Does Music Help Us Heal?

Studies have shown that music has a profound impact on the mental and physical health of a person. Different genres can instantly change a person’s mood and unbox a variety of emotions like joy, enthusiasm, melancholy and tranquility. …

Music Therapy

4 min read

Understanding Music Therapy | Does Music Help Us Heal?
Understanding Music Therapy | Does Music Help Us Heal?
Music Therapy

4 min read


Sep 7, 2022

Busting Myths Related To Fertility

The topic of fertility is a complex and sensitive one. People frequently get confused about what they should do and whom they should trust since there is so much false information out there concerning fertility. …

Fertility

4 min read

Busting Myths Related To Fertility
Busting Myths Related To Fertility
Fertility

4 min read


Aug 23, 2022

Living A Simple Meaningful Life. Part Two.

In the Part One of this post, we discussed the changes we need to be make physically to living a more simple and fulfilling life. In this pat, we are moving on the mental changes we can implement. There is always something about ourselves we can improve on. …

Growth Mindset

8 min read

Living A Simple Meaningful Life. Part Two.
Living A Simple Meaningful Life. Part Two.
Growth Mindset

8 min read


Aug 19, 2022

Living A Simple Meaningful Life. Part One.

Life is simple. We are the ones who tend to insist on making it complicated. The meaning of life is to be alive. It is so plain and obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond…

Mindfulness

8 min read

Living A Simple Meaningful Life. Part One.
Living A Simple Meaningful Life. Part One.
Mindfulness

8 min read


Aug 10, 2022

The Effects Of COVID 19 On Mental Health

A walk down memory lane In the beginning of 2020 amidst the threat of a third world war, emerged a strain of virus that was unknown even to the greatest of scientists worldwide. First discovered in the city of Wuhan, China, this virus soon spread at a rapid pace and within just three months, it…

Covid-19

7 min read

The Effects Of COVID 19 On Mental Health
The Effects Of COVID 19 On Mental Health
Covid-19

7 min read


Aug 8, 2022

The Simple Science Behind Habit Formation

Although everyone typically talks and points to Pavlov’s experiment with Dogs to understand Habit Formation, there is much more that needs to be known. What happens in your brain that leads to a conditioned response? Whether intentionally created or subconsciously formed? Let’s dive a little deeper into the specific science behind Habit Formation. Creating a habit is key to making desired changes…

Habits

5 min read

The Simple Science Behind Habit Formation
The Simple Science Behind Habit Formation
Habits

5 min read


Aug 4, 2022

What Happens When You Walk 10,000 Steps A Day

Over the years, there has been an increasing inclination among people towards walking, be it to lose weight or meet any other fitness goal. Not only is walking the easiest way to remain fit but also the most economical. So many are setting goals such as completing 10,000 steps in…

Walking

4 min read

What Happens When You Walk 10,000 Steps A Day
What Happens When You Walk 10,000 Steps A Day
Walking

4 min read

Physeek Fit

Physeek Fit

71 Followers

Healthcare and Fitness Social Networking Platform for health Conscious Individual — Physeek.fit

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